Class explanation

Click on the class names for an explanation of the class and the schedule.

• Rise 'n Shine!
• Level 1
• Level 2
• Level 3
• Post-natal Yoga
• Pregnancy Yoga
• Powerlunch
• 65+ Yoga
• Kidz Yoga
• Teen Poweryoga
• Therapeutic
• Thai Massage Course
• Kirtan / Satsang
• Meditation
• Level 1 Community Class
• Restorative class
• Ashtanga vinyasa
• All levels
• Yoga for women
• Iyengar
• Satsang / Meditation